Group Exercise

Orchards Athletic Club is proud to offer a full compliment of classes. We are a LMI licensed club and offer BodyPump, BodyStep, BodyFlow, and BodyAttack. Additionally we offer a complete run of independent classes running the complete range of high and low impact, body sculpting, and step classes. Our instructors carry AT LEAST one certification if not multiple certifications.

Whether you want to blast your entire body a or relax with BodyFlow, Yoga, or Pilates. We have a class for you at a time for you. We have morning and afternoon classes and we are adding more evening classes throughout the summer and into the fall.

All of are classes are included with your membership and are just "Show and Go". It is suggested that you call in to reserve a bike in advance of the spin class you would like to attend.

The club also offers an informal Women On Weights program with Greg Weddle. It is a small group setting that facilitates a great workout with your peers and is both fun and strenuous. You can contact Greg Weddle or Robin Shnelvar in the club for more information.